'My passion is to support women's nervous system and mental/emotional well-being through the transitions that occur throughout our lives. I believe flowing with a women's cycle is a dance to be honoured and nurtured with tenderness and care'
Somatic Healing for stress and trauma
Embark on a journey of healing and nurturing through the transformative Vagus Release therapy. With its innate capacity to benefit all body systems, this intuitive healing approach yields incredible results. Tracing the pathway of the vagus nerve, the treatment gently facilitates release, fostering a renewed sense of safety within the system. Tailored for those contending with trapped emotions, nervous system imbalances, sluggish digestion, and reproductive health concerns, this therapy's effects evolve as your equilibrium is restored, and your authentic essence resurfaces.
Encompassing a range of methods including grounding tools, abdominal healing massage, energy healing, aromatherapy, intuitive healing, and conscious breath, this session strategically supports nervous system regulation through simple somatic vagal release practices. This comprehensive approach saturates the parasympathetic nervous system, ushering in profound restoration and grounding for both body and mind.
From aiding in the healing of nervous system regulation, PTSD, trauma, and anxiety, to addressing concerns like adrenal fatigue, insomnia, hormonal imbalances, perimenopause, menopause, depression, and stress-related conditions, Vagus Release empowers you on your path to holistic well-being.
Private sessions are available at Tracy's home based healing space.Book Now
In this session I am supporting you to come home to your true nature of Shakti. Releasing what is no longer true for you & reclaiming your womb space. Allowing a safe container for healing trauma. In this process the natural life force is freed and a wildness, undomesticated, sensual and confident woman naturally arises.
In this session I listen to the whispers of Shakti within your womb, heart and body, acknowledging what has been, what is no longer true and what needs honouring and healing.
We honour this process through the ancient feminine arts of Traditional Tantra.
Tracy may offer...
"From the moment Tracy greeted me at her door I knew I was in for something special. When Tracy placed her hands on my belly I immediately felt at ease. Her words of wisdom and her insight is incredibly profound. I left feeling extremely relaxed and a little bit excited to see if I would feel any different. I sure did. The following morning I felt a little wobbly on my feet and a huge mental and emotional shift took place. I would highly recommend this gifted woman to any female regardless of age. I am feeling quite empowered after my experience and look forward to further treatments with this divine woman. Janelle Xx"
"Since getting my first period as a teen, they have been painful. I would have cramping so intense it would make me feel nauseous and for the first three days of my period I couldn’t go anywhere without a hot water bottle and a decent supply of painkillers. After just six weeks of steaming and esoteric womb care with Tracy, the cramping has reduced dramatically to the point where I no longer need painkillers and there are days when I have no pain at all!! When there is pain, it’s so mild and passes easily, and with a few more treatments I believe it will disappear completely. Thank you Tracy, from the bottom of my heart, for your exceptional skills in understanding female hormones and for your intuition, guidance and support in helping my body to heal. If you haven’t yet tried steaming, book a session with Tracy, it’s completely private and is such a grounding and nurturing thing to offer yourself in today’s busy world."
"So much gratitude and love for you and this journey of Feminine Embodiment Tracy!! Having this support as I embarked on embracing my full womanhood again has enabled me to be heart full and loving with myself in a way I never have been before. To be relieved of the ‘burden’ of menstruation and see it as an honour and a blessing is such a shift. I really see how this honouring leads us to live more in tune with our cycles and come to terms with and process better, all aspects of ourselves. Thank you doesn’t seem enough for laying down these essential foundations for me!! So much growth and wisdom. With gratitude and love"
"Tracy is a 'woman of wisdom' who has many special tools to nurture and support all women through emotional challenges that have the potential to rob us of our spark and zing. Her guidance in many therapies assist us women to sit more comfortably with ourselves... and that is a special gift she unconditionally shares."