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Working With Tracy

'Flowing with Woman's cycles is a dance to be honoured and nurtured with tenderness and care'

All sessions are available remotely (Zoom) or in-house at Tracy's home based healing space.

Reclaim your Feminine 

Shakti (feminine energy) needs a loving and supportive space to unravel safely. 
 
I have spent a lifetime embodying, growing and continually integrating feminine practices into my life, with my own cycle. This sacred space has been created for you to deeply connect with your own natural feminine rhythms. 
 
To be Real, Raw and Uncensored. 
 
Shakti has many seasons as she journeys through life and at times her rhythm can become disturbed and stuck. These disturbances (blocked chi/energy or life force) can hinder the natural flow of puberty, menstruation, preconception, pregnancy, menopause and post-menopause for many women.
 
In these sessions, I’ll share with you my intimate connections with Shakti, my womanly gifts and channelled wisdom, drawing on my experience of supporting women through her seasons for the past 15 years, the birth of my own three daughters, and 20 years of study into the feminine embodiment practices that I swear by!
 
I look forward to journeying with you through the wild, the sacred, the tears, the intimacy and the deliciousness of what it means to be an abundant and complete divine woman! 
 
Each session is tailored to your own unique Feminine Flow and some of the practices and rituals we may explore are:
 
– Feminine (Shakti) energy balance
– Pre-conception (fertility) healing
– Pregnancy, birth and Postpartum Doula support
– Womb healing and massage
– Apana, Shakti and Ovarian breathing
– Closing of the bones (ritual for Postpartum women after birth)
– Rites of passage rituals
– Completion rituals
– Vagina, womb and breast care
– Womb and yoni steams
– Womb/moon cycle rituals
– Pre-peri-menopause, peri-menopause and menopause support
– Menstruation balance
– Uttari Vasti
– Yoni healing
– Shakti wisdom
– Moon cycle wisdom
– Feminine Flow (organic movement) and stillness practices to support feminine balance through all seasons of your cycle.
 
These sessions are: 1.5hrs ($195), 2hrs ($260) or 3hrs ($390).
 
 
  

Somatic Healing

This session allows you to reconnect with your heart’s truth, aligning you to your essential self, while cleansing and grounding your energy into the here and now. With the support of Dharma (Buddhist wisdom teachings), Gestalt (present awareness therapy) and Somatic Healing we can unlock parts of you that may feel stuck in a certain situation, pattern, filter or trauma.

Tracy is the founder of STM and Organic Feminine Movement and brings over 20 years experience in intuitive healing, STM Therapy, reiki, energy healing, breathing techniques, Dharma & Gestalt Therapy, Somatic Meridian Therapy, shell essences, acupressure, sound therapy, energy medicine and aromatherapy. Tracy works with you by listening to your body’s inner pulse and giving your body what it needs to support itself back to its natural state of connection, ease, flow and balance.

These sessions are: 1hr ($120), 1.5hrs ($180) or 2hrs ($240)

Concession (pension or student): 1hr ($105) or 1.5hrs ($150)

Enquires: [email protected]

 

The journey into Matrescence can be a mixture of deeply profound Joy, fear, sadness, quilt and the deepest love you have ever felt! It's a very expansive journey, mixed with feelings of the need to cocoon. It's a delicate dance between nurturing baby and mother being honoured and nurtured as well.

Ancient wisdom says that after birth Mother and baby enter into the inner season of Winter. This season is a time of hibernation, retreat and connection. It's a time where mother continues to to release Lochia (sacred birth tissue ) and is an opportunity to deeply bond with her baby and the way of motherhood. This window keeps woman open to the sacred divine energies to support her intuitive connection with how to support her baby and herself. This time invites mother to follow baby's lead: rest a lot, sleep, feed, drink, warmth of all kinds and lots of healing touch. 
As mother and baby flow in warmth, together they grow in Love.
 
My Postpartum treatments and care include;
 
Womb Warming - Herbal compress and medicated oils to keep warmth in the womb and support healthy release of Lochia ( post birth tissue).
 
Womb Binding and Energy Balance - a restoring of energy, warmth and calm.
 
Breast Massage - milk production, overproduction, blocked duct.
 
Breastfeeding support - guidance to latching, nipple and breast care.
 
New Mama's emotional support - here to listen and support you through the new stages of being a mama.
 
Birth Journey, Womb Warming, binding and wrapping of the bones - a transformational ritual ceremony to heal birth trauma, reclaim your birth, body and womb, supporting your journey into matrencense (Woman to Mother).
 
Recovery baths -  Healing herbs and salt baths to bring warmth into womb after baby warmth has gone.
 
 
Birth to 40 days Postpartum Care
 
I can help you choose what is best for you at the time, by seeing how you birth and feeling how your womb is at the time.
 
I see most women weekly for the 1st  4 weeks, sometimes twice or even fortnightly. It really depends on what's happening for each woman. So I usually check in with you each week to see how you are. From week to week we can let your body and womb tell us what she needs :-)
I recommend coming within the 1st 8 hours of birth to support the optimal nourishment of womb and hormones. Reducing the chances of yin deficiency (coldness setting in) otherwise within 2 days.
 
 
Your Investment:  $140 per hour for the time I'm at your house and that includes any treatments or care I give you on the day. My travel costs are $40 per visit.
 
 
Enquires:[email protected] or 0413940532 
 
 

 

 

Group Sessions

"Together we unite, supporting and lifting each other, revealing woman's true nature, becoming and celebrating the luminous expression of WOMAN"

Feminine Flow

A gentle feminine flow class designed to support your natural flow. Includes: feminine movement, deeply restorative poses, ritual, aromatherapy, sound medicine and healing tea!

The essence of Shakti is the creative energy of the universe, she is life itself, naturally radiant and expressive.

Together we will breathe her in, move and sound LIFE into our beautiful bodies!

 

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Feminine Immersion

Tracy and Amanda share with you the ancient healing arts of Tantra, feminine embodiment practices and energy balance. A delicious, healing and deeply grounding afternoon, immersing yourself in all things feminine. We will journey together, inwards, listening to the gentle whispers of Shakti, a journey you will never forget!

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Flowing Women

Sharing the ancient teachings of Shakti (Womanly flow) and Shiva (Masculine stillness). When we can tune into our body and know exactly what she wants, there is no holding her back!
Imagine feeling completely free of limitations, judgements, restraints, shame, fear, guilt, sadness, anger having a hold on you? To be totally OK with all parts of you?Join me in the journey back to your pure wild essence: Flowing Woman.

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Deep Rest Retreat for Women

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"Since getting my first period as a teen, they have been painful. I would have cramping so intense it would make me feel nauseous and for the first three days of my period I couldn’t go anywhere without a hot water bottle and a decent supply of painkillers. After just six weeks of steaming and esoteric womb care with Tracy, the cramping has reduced dramatically to the point where I no longer need painkillers and there are days when I have no pain at all!! When there is pain, it’s so mild and passes easily, and with a few more treatments I believe it will disappear completely. Thank you Tracy, from the bottom of my heart, for your exceptional skills in understanding female hormones and for your intuition, guidance and support in helping my body to heal. If you haven’t yet tried steaming, book a session with Tracy, it’s completely private and is such a grounding and nurturing thing to offer yourself in today’s busy world."

Maddy Westbrook

"So much gratitude and love for you and this journey of Feminine Embodiment Tracy!! Having this support as I embarked on embracing my full womanhood again has enabled me to be heart full and loving with myself in a way I never have been before. To be relieved of the ‘burden’ of menstruation and see it as an honour and a blessing is such a shift. I really see how this honouring leads us to live more in tune with our cycles and come to terms with and process better, all aspects of ourselves. I love the learning of the 5Rs and then the 4Cs and see these as rounding out succinctly the personal application and living/learning of our karma and also our dharma. Thank you doesn’t seem enough for laying down these essential foundations for me!! So much growth and wisdom. With gratitude and love"

Carey Semple

"Tracy is a 'woman of wisdom' who has many special tools to nurture and support all women through emotional challenges that have the potential to rob us of our spark and zing. Her guidance in many therapies assist us women to sit more comfortably with ourselves... and that is a special gift she unconditionally shares."

Suzie Burns
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