Short courses audio recordings, Ebooks and Mentorship
This deeply nourishing practice has not only been my rock but has laid the foundation to receive life situations in a more open and calm way.
A 21 day online course
Come and immerse yourself in 21 days of nourishment, stillness and wisdom designed to restore your nervous system back to balance
Learn to become an accredited STM Teacher
Helping you understand what is going on in your body and mind. Your not going crazy, your just going through perimenopause!
You may feel;
I'm here to guide you through this journey helping you feel more equip with resources and what you need for your body and mind during this phase, as every woman is different.Learn More