Online Courses

Short courses audio recordings and Ebooks

The Four Pillars of Stillness Audio Course and Ebook

This deeply nourishing practice has not only been my rock but has laid the foundation to receive life situations in a more open and calm way. 

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Burnout to Balance

A 21 day online course

Come and immerse yourself in 21 days of nourishment, stillness and wisdom designed to restore your nervous system back to balance

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One With Life

Tracy's wonderful CD now in an online format for you to enjoy

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Teacher Training

Learn to become an accredited STM Teacher

Level 1 STM Teacher Training Module 1

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Level 1 STM Teacher Training Module 2

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Feminine Embodiment Therapy

Feminine Embodiment Therapy Training Level 1

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