In Stillness I Heal
30 days of Mindful Practices into your inbox daily!
Starting 1st September
In these unpredictable times it is a great opportunity to immerse yourself in more awareness and acceptance, inviting more inner peace and strength into your life!
"Tracy is a gift to the world. Having developed the most powerful stillness practice I have ever experienced, Stillness Through Movement, Tracy shares the gifts of this practice here, her beautiful voice and heart guiding you every step of the way. Tracy activates the powerful health benefits of the nervous system essential for true rest, repair, digestion, and reproduction. Out of such stillness, immense kindness and a deeper gratitude for life unfolds. Dr Libby Weaver"