Stillness Through Movement
In Stillness I Heal
Mindful Moments
30 days of Mindful Practices into your inbox daily!
Starting 1st September
In these unpredictable times it is a great opportunity to immerse yourself in more awareness and acceptance, inviting more inner peace and strength into your life!
Practising in this way we begin to align with the ease of life, without this awareness one lives in a permanent state of resistance and unease
"Tracy is a gift to the world. Having developed the most powerful stillness practice I have ever experienced, Stillness Through Movement, Tracy shares the gifts of this practice here, her beautiful voice and heart guiding you every step of the way. Tracy activates the powerful health benefits of the nervous system essential for true rest, repair, digestion, and reproduction. Out of such stillness, immense kindness and a deeper gratitude for life unfolds. Dr Libby Weaver"
Dr Libby Weaver
Nutritional Biochemist, Author and Speaker
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