Stillness Through Movement

In Stillness I Heal

Mindful Moments

30 days of many mindful ways of how to bring peace and calm into your life!

Winter is a time of reflection and rest. Take this opportunity to dive deeper into yourself, creating more peace, quiet and ease into your life.

Starting on the 2nd of August.

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STM Mindful Moments Membership

Trail it for FREE today!

The "Mindful Moments Membership" is a subscription based resource to support YOU as you travel along your path. You have unlimited access to all of Tracy's work to date, plus NEW offerings to support you as you continue along the path with your practice, keeping you mindfully momenting each day!!

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Practising in this way we begin to align with the ease of life, without this awareness one lives in a permanent state of resistance and unease

BECOME A PART OF OUR BURNOUT TO BALANCE COURSE NOW

"Tracy is a gift to the world. Having developed the most powerful stillness practice I have ever experienced, Stillness Through Movement, Tracy shares the gifts of this practice here, her beautiful voice and heart guiding you every step of the way. Tracy activates the powerful health benefits of the nervous system essential for true rest, repair, digestion, and reproduction. Out of such stillness, immense kindness and a deeper gratitude for life unfolds. Dr Libby Weaver"

Dr Libby Weaver
Nutritional Biochemist, Author and Speaker

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