Stillness Through Movement
In Stillness I Heal
A beautiful support to meet ourselves where we are with wisdom ⭐️⭐️⭐️⭐️⭐️
This is such an amazing resource that’s full of inspiration for deep self-care and nervous system support. Tracy writes with such warmth, wisdom and compassion and the book gathers you in like a loving friend. A beautiful gift for a loved one or for ourselves!
- Belinda
Great Book !!⭐️⭐️⭐️⭐️⭐️
This is the best book I’ve found about caring for your nervous system. So informative and easy to read. It has transformed my whole outlook on nervous system care. Highly recommend !!
- Nicola Anderson
The Vagus Nerve Method Facilitator Training
Blending nervous system science with the intuitive art of The Vagus Whisper™
October 11–14, 2026
📍 Springbrook Mountain, Gold Coast | 3 nights, 3 full daysFor the first time, I’m opening the doors to a retreat-style facilitator training in The Vagus Nerve Method™ — a body-based, heart-led approach to nervous system care, grounded in 22 years of practice and now infused with a deeper layer I call The Vagus Whisper™.
Deep Rest Retreat
29th Mar - 1st April|13-16th Sept, 2026.
'Immerse yourself in a world of complete relaxation, nourishment, and tranquility. Opening 4 days deeply nourishing yourself fosters a deeper sense of connection and inner peace. It's an experience unlike any other, and you'll be astonished at how profoundly it can benefit your overall well-being'
Learn More
"Tracy is a gift to the world. Having developed the most powerful stillness practice I have ever experienced, Stillness Through Movement, Tracy shares the gifts of this practice here, her beautiful voice and heart guiding you every step of the way. Tracy activates the powerful health benefits of the nervous system essential for true rest, repair, digestion, and reproduction. Out of such stillness, immense kindness and a deeper gratitude for life unfolds. Dr Libby Weaver"
Dr Libby Weaver
Nutritional Biochemist, Author and Speaker
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